Spiced Carrots (.5 PTS) Recipe - Cooking Index
Spiced Carrots (.5 PTS) Recipe - Cooking Index
| 1 lb | 454g / 16oz | Carrots |
| 1 | Margarine | |
| 1 | Sugar substitute | |
| 1 | Cinnamon | |
| 2 | Parsley chopped ( or less to taste ) |
1.) Rinse trim and peel carrots. Cut into 1/4" slices.
2.) Steam 15-20 minutes, until barely tender.
3.) In a skillet over medium heat melt butter or margarine until it
bubbles.
Add carrots and toss. Sprinkle on sugar and ginger or cinnamon. Toss
lightly.
4.) Cook 1-2 minutes until glazed. Sprinkle with parsley and serve
immediately.
Nutritional Analysis per serving
65 calories ( with sugar ); 2 grams fat; 0 mg cholesterol; 76 mg sodium;
5.7g fiber
Posted to: pattysdietrecipes
MC Formatted & WW Pointed by Mary [[email protected]]10/24/00
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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