Sour Cream Apple Coffee Cake (3 PTS) Recipe - Cooking Index
1 cup | 62g / 2.2oz | Unbleached flour |
1/2 cup | 31g / 1.1oz | Whole wheat pastry flour |
1/2 cup | 99g / 3.5oz | Sugar |
1 | Baking soda | |
1/2 | Ground cinnamon | |
1/2 cup | 118ml | Apple juice |
1/4 cup | 59ml | Nonfat sour cream |
1 | Egg white - lightly beaten | |
2 1/2 cups | 592ml | Thinly sliced peeled apples (about 3 |
Medium) | ||
1/4 cup | 40g / 1.4oz | Plus 2 Tbsp. Dark raisins |
**Topping** | ||
2 | Light brown sugar | |
2 | Toasted wheat germ or finely chopped | |
Walnuts |
To make the topping, combine brown sugar and wheat germ or nuts in a
small bowl, and stir to mix well. Set aside. Combine flours, sugar,
baking soda and cinnamon in a medium-sized bowl, and stir to mix
well. Stir in the apple juice, sour cream, and egg white. Fold in the
apples and raisins. Coat a 9-inch round pan with nonstick cooking
spray and spread the batter evenly in the pan. Sprinkle the topping
over the batter and bake at 350 F for 30 to 33 minutes, or just until
a wooden toothpick inserted in center of cake comes out clean. Cool
cake to room temperature, cut into wedges and serve.
Nutritional values per serving: 163 calories, 0.7 g fat, 4 g protein, 0 mg
cholesterol, 3.4 g fiber.
Shared by: Cheryl, pattysdietrecipes
MC Formatted & WW Pointed by Mary [[email protected]]10/20/00
Secrets Of Fat-Free Cooking (Avery) by Sandra Woodruff.
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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