Sharon's Hand-Me-Up Salad (5 PTS)

Recipe Ingredients

		Dressing
6		Olive oil
3/4		Lemon juice
1/2		Dijon mustard
2		Garlic
2		Worcestershire sauce
		Salad
1		Walnut halves
150		(5 oz) spring mix salad
		-greens
150		(5 oz) chopped romaine
2		Heads Belgian endive
2		Fuji apples - (up to 3)
125		(4 oz) dried cranberries
150		(5 oz) goat cheese

Recipe Instructions

DRESSING:

Combine oil, lemon juice, mustard, garlic and Worcestershire in

blender and blend until smooth. Makes about 1 cup.

SALAD:

Spread nuts on baking sheet and toast at 350 degrees until lightly

browned, 10 to 15 minutes.

Wash and dry greens and romaine, tear into smaller pieces and place

in large salad bowl. Cut endive into small pieces and add. Cut unpeeled

apples into bite-sized chunks. Add to bowl along with cranberries and

walnuts. Break up goat cheese and distribute over top. Add about 1/2 cup

dressing, or more as needed, and toss until well blended.

Each serving: 194 calories; 33 mg sodium; 3 mg

cholesterol; 14 grams fat; 15 grams carbohydrates; 3 grams protein; 1.36

grams fiber.

Source:
LA Times, Wednesday, July 5, 2000 - Forever Young / By BARBARA HANSEN, Times Staff Writer - MM-format by Petra; bobbiesmm-recipes

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