SAVORY ZUCCHINI MUFFINS WW (5 PTS)

Recipe Ingredients

1 1/2 cups	355ml	Zucchini - shredded
1 cup	62g / 2.2oz	All-purpose flour
11 tablespoons	165ml	Whole wheat flour
3/4 oz	21g	Low-fat cheddar cheese - shredded
2 tablespoons	30ml	Granulated sugar
2 teaspoons	10ml	Baking powder
1/4 teaspoon	1.3ml	Baking soda
1/4 teaspoon	1.3ml	Ground black pepepr
1/3 teaspoon	1.7ml	Salt
1/2 cup	118ml	Low-fat plain yogurt
2		Eggs
2 tablespoons	30ml	Vegetable oil
1 teaspoon	5ml	Dried Fine herbs

Recipe Instructions

Preheat oven to 350F. In center of kitchen towel arrange zucchini;

gather corners of towel to enclose zucchini and squeeze to remove

excess liquid. Combine zuccini, flours, cheese, baking poweder, soda,

pepper and salt; set aside. Combine and whisk together yogurt, eggs,

oil and fines herbes. Add yogurt mixture to flour mixture and stir

till blended. Spray 12 2-1/2" muffin pan cups with cooking spray.

Fill each about 2/3 full. Bake in center rack for 20 minutes, or

toothpick comes out dry. Set pan on wire rack and cool slightly.

Invert muffins of wire rack and let cool.

Weight Watcher Exchanges: 1 Fat, 1/2 Protein, 1/2 Vegetable, 1-1/2

Breads, 30 Optional Calories.

Nutritional Analysis per serving: 232 calories, 8 g.

protein, 8 g. fat, 33 g. carbohydrate, 158 mg calcium, 283 mg.

sodium, 74 mg. cholesterol, 2 g. dietary fiber.

Calories from fat: 30%

Original recipe from Weight Watchers "Simply Light Cooking"

Conversion and fat calories by "Rick Weissgerber"

MC Formatted by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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