Savory Squash Bake (3 PTS)

Recipe Ingredients

2 tablespoons	30ml	Butter
6 tablespoons	90ml	Green or yellow zucchini or summer squash - cut into 1/4" slices (small)
1/3 cup	48g / 1.7oz	Red bell pepper - chopped, seeded
1 teaspoon	5ml	Italian seasoning
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Pepper
1/4		Garlic powder
4		Eggs
1 cup	237ml	Light cream or half-and-half
1 cup	146g / 5.1oz	Shredded provolone cheese - (4 oz)
2 tablespoons	30ml	Flour
1 tablespoon	15ml	Romano cheese

Recipe Instructions

Preheat oven to 350°. Melt butter in large skillet. Saute zucchini or

squash, red peppers and seasonings 5 minutes or until vegetables are

tender-crisp; set aside. Beat eggs until foamy. Stir in cream, provolone

cheese and flour. Add vegetable mixture. Pour into well-buttered 1

1/2-quart rectangular baking dish. Sprinkle romano cheese over top. Bake

about 40 minutes or until a knife inserted near center comes out clean.

Let

stand 5 minutes before serving.

Per serving: 167 calories, 8 grams protein, 4 grams carbohydrates, 36

grams

total fiber, 13 grams total fat, 129 milligrams cholesterol, 288

milligrams

sodium, 68 percent calories from fat.

Shared by: Michele, AllNewspaperRecipes

NOTES : Recipe from American Dairy Association.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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