ROASTED SQUASH (4.5 PTS) Recipe - Cooking Index
ROASTED SQUASH (4.5 PTS) Recipe - Cooking Index
| 2 | Sweet dumpling, carnival, golden nugget or delicata squash | |
| 3 tablespoons | 45ml | Pumpkinseed, hazelnut or walnut oil |
| Salt and freshly ground pepper | ||
| 1/2 teaspoon | 2.5ml | Ground cumin or mace (about) - (optional) |
1. Preheat oven to 375 degrees. Wash squash well. Cut in half
vertically. Scrape out seeds. Cut each squash into 6 wedges.
2. Place in large bowl, and pour oil over. Toss until well coated.
Add salt, pepper and cumin or mace, and toss again to disperse
spices. Transfer wedges to baking sheet, cut side up. Bake until
tender inside and almost crusty on top, about 20 minutes. Serve hot.
Per serving: 177 calories, 2 g protein, 23 g carbohydrates, 10 g fat,
0 cholesterol, 6 mg sodium, 0 g fiber. Calories from fat: 49 percent.
Shared by: Jamie, clippingcooking
MC Formatted by Mary [[email protected]]
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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