Pork with Spiced Sauerkraut (3 PTS) Recipe - Cooking Index
Pork with Spiced Sauerkraut (3 PTS) Recipe - Cooking Index
| Vegetable oil spray | ||
| 1 | Vegetable oil | |
| 1/2 cup | 31g / 1.1oz | Chopped onion (1 med.) |
| 2 | Sauerkraut - rinsed, drained, | |
| And squeezed dry | ||
| 2 cups | 474ml | Cold water |
| 1 | Sugar | |
| 2 | Potatoes - peeled and grated (large) | |
| (1 1/3 cups) | ||
| 6 | Peppercorns | |
| 5 | Dried juniper berries | |
| 2 | Bay leaves | |
| 1/4 | Caraway seeds | |
| 1 | Allspice | |
| Vegetable oil spray | ||
| 1 1/2 | Pork tenderloin - all visible fat | |
| Removed, cut into 1/2" slices |
Preheat the oven to 325*. Spray an 11x17-inch casserole dish with
vegetable
oil spray.
Pour oil into a large skillet over med.-high heat. Add onion and brown
lightly, 4-5 min. stirring frequently.
Add sauerkraut, water, and sugar. Toss with a fork until sauerkraut is
well
separated.
Stir in potato. Cook for 5 min., stirring occasionally.
Put peppercorns, juniper berries, bay leaves, caraway seeds, and allspice
in
a pc. of cheesecloth and tie with kitchen twine.
Pour sauerkraut mixture in casserole dish. Make a well in center of
sauerkraut; put cheesecloth bag in well.
Lightly spray a large skillet with vegetable oil spray. Brown pork over
med.-high heat for 2 min. per side. Place pork on sauerkraut.
Bake, uncovered, for about 1 hr., or until pork is no longer pink in
center.
Uncover and bake for 30 min. to allow meat to brown. Remove cheesecloth
bag
before serving.
Per serving: Cal 177, Prot 20 g, Carb 16 g, Chol 50 mg, total fat 4 g, sat
fat 1 g, fiber 4 g, sodium 489 mg
This traditional holiday combination is a winning entree for Christmas or
New Year's Day
Shared by: Patty, pattysdietrecipes
MC Formatted & WW Pointed by Mary [[email protected]]10/24/00
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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