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Multi-Grain Soybean Bread (2 PTS)

Serves: 1 people

Recipe Ingredients

  **1 1/2 LB LOAF**
2 cups 125g / 4.4ozBread flour
1 cup 62g / 2.2ozWhole wheat flour
1/2 cup 80g / 2.8ozSoybean flour
1 1/2 teaspoons 7.5mlNonfat powdered milk
1 1/2 teaspoons 7.5mlSalt
1 1/2 teaspoons 7.5mlCornmeal
1/3 cup 78mlBran flakes
1 teaspoon 5mlFlax seeds
1 teaspoon 5mlWhole millet
1/2 cup 80g / 2.8ozSoybeans - soaked overnight and drained
1/2 teaspoon 2.5mlSoy oil
1 1/2 teaspoons 7.5mlHoney
1 1/2 cups 355mlWarm water
1 1/2 teaspoons 7.5mlDry yeast

Recipe Instructions

Add ingredients to bread machine according to manufacturer's

directions.

Bread Machine Tips: All ingredients should be at room temperature,

unless otherwise noted in the recipe.

Ingredients should be added to your bread machine according to the

specific directions given inthe owner's manual.

Always use powdered milk when using the timer on your machine.

Yield: One 1 1/2 pound loaf of delicious and nutritious bread.

Nutritional Analysis: The following analysis is for one 1.06 ounce

serving

Calories 114 Protein 4.96g Carbohydrates 18.3g

Dietary fiber 1.63g Fat -- total 2.65g Cholesterol

58mg Sodium 170mg Calories from protein 17%

Calories from carbohydrates 63% Calories from fat 20%

Reprinted with permission from the Indiana Soybean Development

Council. Meal-Master format by Karen Mintzias

MC Formatted by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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