Mae Laborde's Tamale Loaf (6 PTS) Recipe - Cooking Index
Mae Laborde's Tamale Loaf (6 PTS) Recipe - Cooking Index
| 1 | Onion - finely chopped | |
| 1 | Olive oil | |
| 450 | Ground beef - (1/2 pound | |
| -lean, 1/2 pound extra-lean) | ||
| 1 | Egg | |
| 1/2 | Cornmeal | |
| 1/2 | Milk | |
| 1/2 | Chili powder | |
| 14 1/2 oz | 411g | Diced tomatoes |
| 15 1/4 oz | 433g | Sweet corn |
| Salt | ||
| Shortening - for greasing | ||
| 1 | Pitted large olives - drained | |
| -and rinsed |
Saute onion in oil in large skillet over medium heat until tender,
about 5 minutes. Add meat and saute, breaking up with spoon, until
browned, about 5 minutes. Let cool.
Beat egg in large mixing bowl. Add cornmeal, milk and chili powder
and mix. Add undrained tomatoes, undrained corn and meat mixture. Season
to taste with salt. Turn mixture into greased 2 1/2-quart casserole.
Distribute olives over tamale mixture and poke in with tip of
spoon. They must be completely covered so they won't burn. Bake at 325
degrees until center is done, 1 hour 15 minutes to 1 hour 20 minutes. Cool
slightly before serving.
Each serving: 252 calories; 409 mg sodium; 60 mg
cholesterol; 14 grams fat; 22 grams carbohydrates; 12 grams protein; 1.03
grams fiber.
Source:
LA Times, Wednesday, July 5, 2000 - Forever Young / By BARBARA HANSEN, Times Staff Writer - MM-format by Petra; bobbiesmm-recipes
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