Low-Fat Apple-Cranberry Crumble (6 PTS) Recipe - Cooking Index
Nonstick cooking spray | ||
1 | Granulated sugar - divided | |
3 | Cornstarch | |
12 | Fresh or frozen cranberries | |
3 | Mclntosh apples - peeled, cored, cut | |
Into 1/2-inch chunks | ||
1/2 | Apple juice | |
2 | Vanilla extract | |
1 1/2 | Grated lemon zest | |
1/8 | Freshly ground black pepper | |
1/2 | Old-fashioned rolled oats | |
6 | Firmly packed light brown sugar | |
6 | All-purpose flour | |
2 | Coarsely chopped pecans | |
3 1/2 | Unsalted butter - cut into pieces |
Preheat oven to 375°F. Spray a 9-inch pie plate with cooking spray. In
small
bowl, stir together 1/2 cup granulated sugar and cornstarch.
In medium saucepan, stir together cranberries and the remaining 1/2 cup
sugar. Cook, stirring frequently, over medium heat, about 5 minutes, until
sugar dissolves and berries begin to pop. Stir in cornstarch mixture,
bring
to boil and cook, stirring constantly, about 1 minute, until mixture is
slightly thickened. Remove from heat and stir in apples, apple juice,
vanilla, lemon zest and pepper. Spoon apple mixture into prepared pie
plate.
In medium bowl, stir together oats, brown sugar, flour and pecans. With
pastry blender or 2 knives, cut in butter until coarse crumbs form.
Sprinkle
crumbs over apple mixture. Place pie plate on baking sheet, and bake about
25 minutes, until filling is bubbly and topping is golden brown.
Note: Walnuts or hazelnuts may be substituted for the pecans. This dessert
may be easily prepared earlier in the day and refrigerated. To serve,
simply
bring to room temperature, or reheat at low temperature in a conventional
oven or in the microwave at halfpower, rotating dish occasionally.
Calories...299...Fat..7 g...Carbs...60 g...Sodium...9 mg...Fiber..4 g.
Shared by: Dancer; pattysdietrecipes
MC Formatted & WW Pointed by Mary [[email protected]]10/24/00
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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