Homestyle Tuna Casserole (6 PTS)

Recipe Ingredients

1 1/3 cups	315ml	Bow tie pasta or 1 cup macaroni
1 cup	110g / 3.9oz	Chopped celery
1/3 cup	20g / 0.7oz	Chopped onions
10 3/4 oz	305g	99%-fat-free condensed cream-of-mushroom
		Soup with 1/3 less salt
3/4 cup	177ml	Evaporated skim milk
9 1/4 oz	262g	Water-packed tuna - drained
1/4 cup	36g / 1.3oz	Drained and chopped pimientos
2 tablespoons	30ml	Grated reduced-fat Parmesan cheese
		Snipped fresh parsley

Recipe Instructions

Cook the pasta according to the directions on the package. Drain and set

aside. Meanwhile, preheat the oven to 375 degrees. Lightly spray an

unheated medium saucepan with no-stick spray. Add the celery and onions.

Cook and stir over medium heat until tender. Stir in the condensed soup

and milk. Then gently stir in the pasta, tuna and pimiento. Transfer the

mixture to a 1 1/2-quart casserole. Sprinkle with the Parmesan cheese.

Bake for 25 to 30 minutes or until heated through. Sprinkle with the

parsley to garnish.

MC Formatted & WW Pointed by Mary ([email protected]]10/22/00

Per Serving: 283.23 Cal (30.60% from Fat, 33.40% from Protein, 36.00% from

Carb); 23.62 g Protein; 9.60 g Tot Fat; 2.90 g Sat Fat; 2.18 g Mono Fat;

3.63 g Poly Fat; 25.44 g Carb; 1.61 g Fiber; 230.84 mg Calcium; 3.54 mg

Iron; 956.60 mg Sodium; 859.20 IU Vit A; 16.07 mg Vit C; 40.77 mg

Cholesterol

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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