Grilled Thai Marinated Summer Squash ( .5 points) Recipe - Cooking Index
1 cup | 237ml | Zucchini - cut lengthwise in (medium) |
Half | ||
1 | Yellow summer squash - cut lengthwise in (medium) | |
Half | ||
1/4 cup | 59ml | Reduced-sodium chicken broth |
1 tablespoon | 15ml | Lime juice |
1/2 teaspoon | 2.5ml | Chopped fresh mint |
OR | ||
1/8 teaspoon | 0.6ml | Dried mint leaves |
1/2 teaspoon | 2.5ml | Chopped fresh basil |
OR | ||
1/8 teaspoon | 0.6ml | Dried basil leaves |
1/2 teaspoon | 2.5ml | Finely chopped gingerroot |
1/2 teaspoon | 2.5ml | Finely chopped jalapeño chili |
1 teaspoon | 5ml | Reduced-sodium soy sauce |
Place zucchini and squash in square baking dish 8 × 8 × 2 inches. Mix
remaining ingredients; pour over vegetables. Cover and let stand at least
1
hour but no longer than 2 hours.
Heat coals or gas grill. Remove vegetables from marinade; reserve
marinade.
Cover and grill vegetables 4 inches from medium heat 10 to 15 minutes,
turning and brushing 2 or 3 times with marinade, until golden brown and
tender.
Cut each crosswise into 4 pieces. Toss with any remaining marinade.
Copyright:
"© General Mills, Inc. 1998."
Per serving: 18 Calories (kcal); trace Total Fat; (6% calories from fat);
2g
Protein; 3g Carbohydrate; 0mg Cholesterol; 85mg Sodium
Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat;
0 Other Carbohydrates
Shared by: S. May, PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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