Greens with Garlic and Lemon (.5 PTS) Recipe - Cooking Index
4 | Water | |
6 cups | 1422ml | Torn turnip greens |
6 cups | 1188g / 41oz | Torn collard greens |
1 1/2 teaspoons | 7.5ml | Olive oil |
2 | Garlic - finely chopped | |
1/8 teaspoon | 0.6ml | Salt |
4 | Lemon wedges |
Bring 4 quarts water to a boil in an 8 quart stockpot. Add greens; cover
and cook 20 minutes. Drain well. Heat oil in a small skillet over
medium-high heat. Add garlic, and saute 30 seconds or until lightly
browned. Combine greens, garlic mixture and salt in a medium bowl; toss
well. Serve with lemon wedges.
Per serving: 131.3 cals; 2.7g total fat; 0.4g sat fat; 0mg chol; 27.9g
carb; 12.6g fiber; 6.0g protein; 185mg sodium
WW Pointed by Mary [[email protected]]10/15/00
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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