Glazed Squash (3 PTS)

Recipe Ingredients

2		Acorn squash
2 tablespoons	30ml	Butter
2 tablespoons	30ml	Brown sugar
1 teaspoon	5ml	Cinnamon
2 tablespoons	30ml	Maple syrup

Recipe Instructions

Selection and storage: Look for good color. There should be an orange

blush within the dark green areas. The skin should be dull, not shiny.

Avoid those with bruises, cracks or dents. Do not refrigerate whole acorn

squash.

1. Preheat oven to 350º.

2. Cut squash in half lengthwise, scoop out seeds.

3. Bake cut side down for 45 minutes.

4. Remove from oven and turn over. Spread with butter, drizzle with

syrup. Sprinkle with sugar and cinnamon.

5. Return to oven for 1 to 2 minutes.

Per serving: cals 156; total carb 25g; chol 15mg; dietary fiber 5g;

protein 1g; sodium 424mg; total fat 7g (36% cals from fat)

MC Formatted & WW Pointed by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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