Garlic Chicken and Mushrooms (8.5 points)

Recipe Ingredients

2 1/4 cups	533ml	Uncooked mafalde (mini-lasagna noodles)
		Pasta (4 1/4 ounces)
2 tablespoons	30ml	Olive or vegetable oil
1 lb	454g / 16oz	Skinless boneless chicken breast halves - cut into
1/2		Slices
8		Garlic - finely chopped
1		Mushrooms - cut into fourths
1/2 cup	31g / 1.1oz	Sliced green onions (5 medium)
1		Diced tomatoes - undrained
1/2 cup	118ml	Chicken broth
1/2 teaspoon	2.5ml	Crushed red pepper
1/2 teaspoon	2.5ml	Cornstarch
1/2 teaspoon	2.5ml	Salt
1/2 cup	8g / 0.3oz	Chopped fresh cilantro or parsley

Recipe Instructions

Cook and drain pasta as directed on package. Heat 1 tablespoon of the oil

in

12-inch skillet over medium-high heat. Cook chicken in oil 3 to 4 minutes,

stirring occasionally, until light brown. Remove from skillet; keep warm.

Heat remaining 1 tablespoon oil in skillet over medium-high heat. Cook

garlic in oil, stirring occasionally, until golden. Stir in mushrooms and

green onions. Cook 2 minutes, stirring occasionally. Stir in tomatoes,

broth, red pepper, cornstarch and salt. Heat to boiling; reduce heat to

medium. Cook 4 to 5 minutes, stirring occasionally, until thickened. Stir

in

pasta, chicken and cilantro.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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