Garden Potato Salad ( 1.5 points) Recipe - Cooking Index
1 cup | 237ml | Plain nonfat yogurt |
1 tablespoon | 15ml | Reduced-fat French dressing |
2 teaspoons | 10ml | Mustard |
1/2 teaspoon | 2.5ml | Celery seed |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
2 cups | 292g / 10oz | Diced cooked potatoes |
1 cup | 237ml | Sliced radishes |
1 cup | 146g / 5.1oz | Diced zucchini (about 1 medium) |
1 cup | 110g / 3.9oz | Thinly sliced celery (about 2 medium |
1 | ) | |
1/2 cup | 55g / 1.9oz | Shredded carrots (about 2 medium) |
1/2 cup | 31g / 1.1oz | Sliced green onions (with tops) |
2 | Hard-cooked eggs - chopped |
Mix yogurt, French dressing, mustard, celery seed, salt and pepper in
medium
glass or plastic bowl or in heavy plastic bag. Add remaining ingredients;
toss until vegetables are evenly coated. Cover and refrigerate at least 3
hours.
Description:
"Ordinary potato salad weighs in at about three times the calories of
this version, made crunchy with added vegetables."
Copyright:
"© General Mills, Inc. 1998."
T(Refrigerate):
"3:00"
Per serving: 58 Calories (kcal); 1g Total Fat; (17% calories from fat); 3g
Protein; 9g Carbohydrate; 36mg Cholesterol; 150mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates
Shared by: S. May; PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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