Fiesta Taco Casserole ( 8 points) Recipe - Cooking Index
1 lb | 454g / 16oz | Lean ground beef |
1 | Spicy chili beans (15 to 16 ounces) - undrained | |
1 cup | 237ml | Salsa |
2 cups | 474ml | Coarsely broken tortilla chips |
1/2 cup | 118ml | Reduced-fat sour cream |
4 cups | 250g / 8.8oz | Green onions - sliced (1/2 cup) (medium) |
1 cup | 62g / 2.2oz | Tomato - chopped (3/4 cup) (medium) |
1/2 cup | 73g / 2.6oz | Shredded Cheddar or Monterey Jack cheese |
(4 ounces) | ||
Tortilla chips - if desired | ||
Shredded lettuce - if desired | ||
Salsa - if desired |
Heat oven to 350º. Cook beef in 10-inch skillet over medium heat 8 to 10
minutes, stirring occasionally, until brown; drain. Stir in beans and
salsa.
Heat to boiling, stirring occasionally.
Place broken tortilla chips in ungreased 2-quart casserole. Top with beef
mixture. Spread with sour cream. Sprinkle with onions, tomato and cheese.
Bake uncovered 20 to 30 minutes or until hot and bubbly. Arrange tortilla
chips around edge of casserole. Serve with lettuce and salsa.
Copyright:
"© General Mills, Inc. 1998."
Per serving: 381 Calories (kcal); 15g Total Fat; (34% calories from fat);
25g Protein; 39g Carbohydrate; 61mg Cholesterol; 770mg Sodium
Food Exchanges: 2 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1
1/2 Fat; 0 Other Carbohydrates
Shared by: S. May; PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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