Cooking Index - Cooking Recipes & IdeasFAST SQUASH SAUTÉ (5 PTS) Recipe - Cooking Index

FAST SQUASH SAUTÉ (5 PTS)

Serves: 4 people

Recipe Ingredients

1   Kabocha - buttercup, (medium) butternut or other orange-flesh squash
4 tablespoons 60mlButter
2   Shallots - minced
2 teaspoons 10mlMinced fresh ginger
  Coarse sea salt to taste
1   Cayenne

Recipe Instructions

1. Peel and seed squash. Grate coarsely using a 4-sided grater or

food processor.

2. Melt butter in a large skillet over medium heat. Add shallots and

ginger, and saute briefly until they just wilt. Stir in squash.

Season well with salt. Cook, stirring constantly, until squash turns

tender but not soft, about 7 to 10 minutes. Add cayenne, mix well and

serve.

Per serving: 189 calories, 2 g protein, 23 g carbohydrates, 12 g fat,

31 mg cholesterol, 124 mg sodium, 0 fiber. Calories from fat: 51

percent.

Shared by: Jamie, clippingcooking

MC Formatted by Mary [[email protected]]

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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