FAST SQUASH SAUTÉ (5 PTS) Recipe - Cooking Index
1 | Kabocha - buttercup, (medium) butternut or other orange-flesh squash | |
4 tablespoons | 60ml | Butter |
2 | Shallots - minced | |
2 teaspoons | 10ml | Minced fresh ginger |
Coarse sea salt to taste | ||
1 | Cayenne |
1. Peel and seed squash. Grate coarsely using a 4-sided grater or
food processor.
2. Melt butter in a large skillet over medium heat. Add shallots and
ginger, and saute briefly until they just wilt. Stir in squash.
Season well with salt. Cook, stirring constantly, until squash turns
tender but not soft, about 7 to 10 minutes. Add cayenne, mix well and
serve.
Per serving: 189 calories, 2 g protein, 23 g carbohydrates, 12 g fat,
31 mg cholesterol, 124 mg sodium, 0 fiber. Calories from fat: 51
percent.
Shared by: Jamie, clippingcooking
MC Formatted by Mary [[email protected]]
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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