Deviled Steaks ( 7 points) Recipe - Cooking Index
1/4 cup | 59ml | Dijon mustard |
2 teaspoons | 10ml | Chopped fresh rosemary |
OR | ||
1/2 teaspoon | 2.5ml | Dried rosemary leaves - crushed |
1 teaspoon | 5ml | Coarsely ground pepper |
2 | Garlic - finely chopped | |
1 lb | 454g / 16oz | Beef boneless top loin steaks (4 steaks) - about 1 |
1 | Thick |
Mix mustard, rosemary, pepper and garlic. Cover and let stand 30 minutes.
Brush grill rack with vegetable oil. Heat coals or gas grill for direct
heat. Spread mustard mixture on both sides of beef. Grill beef uncovered 4
to 5 inches from medium heat 1 minute on each side to seal in juices.
Cover
and grill 8 to 9 minutes longer for medium doneness (160ºF), turning once.
Copyright:
"© General Mills, Inc. 1998."
Per serving: 266 Calories (kcal); 19g Total Fat; (65% calories from fat);
20g Protein; 2g Carbohydrate; 69mg Cholesterol; 243mg Sodium
Food Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat;
Other Carbohydrates
Shared by: S. May, PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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