Curried Pork Sandwiches (2 PTS) Recipe - Cooking Index
Curried Pork Sandwiches (2 PTS) Recipe - Cooking Index
| 2 | Pork tenderloins 1 pound each | |
| 2 tablespoons | 30ml | Curry powder |
| Nonstick cooking spray | ||
| 2 | Party classic dinner rolls 7 1/2 ounces each | |
| 2/3 cup | 157ml | Hot mango chutney |
1. Trim fat from pork. Cut pork into 1/4 inch thick slices. Rub curry
powder evenly over pork slices; set aside.
2. Coat a large nonstick skillet with cooking spray; place over
medium-high heat until hot. Add one-fourth of pork slices; cook 2 minutes
on each side or until browned. Remove from skillet; set aside, and keep
warm. Repeat procedure with remaining pork.
3. Cut rolls in half horizontally. Spread chutney over bottoms of rolls;
top with pork. Replace roll tops.
Yield: 40 appetizers (serving size: 1 sandwich).
Selections: 80 C. Points: 2.
Per serving: CAL 80 (20% from fat); PRO 6.3 g; FAT 1.8 g (SAT 0.6 g); CARB
9.1 g; FIB 0.5 g; CHOL 18 mg; IRON 0.6 mg; SOD 105 mg; CALC 9.5 mg.
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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