Curried Grilled Chicken ( 7.5 points) Recipe - Cooking Index
Curried Grilled Chicken ( 7.5 points) Recipe - Cooking Index
| 1/2 cup | 118ml | Orange juice |
| 1/4 cup | 49g / 1.7oz | Peanut butter |
| 2 teaspoons | 10ml | Curry powder |
| 4 | Skinless boneless chicken breast halves | |
| (about 1 pound) | ||
| 1 | Red bell pepper - cut in half (medium) | |
| 1/2 cup | 46g / 1.6oz | Shredded coconut |
| 1/2 cup | 31g / 1.1oz | Currants |
| Hot cooked rice - if desired |
Beat orange juice, peanut butter and curry powder in medium nonmetal bowl
with wire whisk. Add chicken, turning to coat with marinade. Cover and
refrigerate at least 1 hour but no longer than 24 hours.
Heat coals or gas grill. Remove chicken from marinade; discard marinade.
Cover and grill chicken and bell pepper 4 to 6 inches from medium heat 15
to
20 minutes, turning once, until chicken is no longer pink in center.
To serve, cut chicken breasts diagonally into 1/2-inch slices and bell
pepper into 1/2-inch strips. Sprinkle chicken and bell pepper with coconut
and currants. Serve with rice.
Copyright:
"© General Mills, Inc. 1998."
Per serving: 337 Calories (kcal); 13g Total Fat; (34% calories from fat);
33g Protein; 24g Carbohydrate; 68mg Cholesterol; 157mg Sodium
Food Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 1 Fruit;
2
Fat; 0 Other Carbohydrates
Shared by: S. May, PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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