Cucumber Salad (1 PT)

Recipe Ingredients

1/3 cup	78ml	Cider vinegar
1 tablespoon	15ml	Sugar
2 tablespoons	30ml	Water
1 tablespoon	15ml	Vegetable oil
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Pepper
4 cups	948ml	Peeled sliced cucumber
1/2 cup	31g / 1.1oz	Vertically sliced red onion

Recipe Instructions

Combine first 6 ingredients in a bowl; stir well with a whisk. Add

cucumber and onion; toss well to coat. Cover and chill at least 3 hours.

Yield: 6 servings (serving size: 3/4 cup).

Points: 1; Exchanges: 1 vegetable, 1/2 fat.

Per serving: CAL 46 (47% from fat); PRO 0.7 g; FAT 2.4 g (SAT 0.4 g); CARB

6.6 g; FIB 0.6 g; CHOL 0 mg; IRON 0.4 mg; SOD 104 mg; CALC 18 mg.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.