Crockpot Family Favorite Pot Roast (5 PTS)

Recipe Ingredients

2 1/2 lbs	1135g / 40oz	Beef bottom round roast
2 teaspoons	10ml	Olive or vegetable oil
3 teaspoons	15ml	Potatoes - cut into 2" pieces (medium)
2 1/2 cups	275g / 9.7oz	Baby-cut carrots
2 cups	474ml	Sliced mushrooms
1		Celery - sliced
1		Onion - chopped (medium)
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Pepper
1/2 teaspoon	2.5ml	Dried thyme leaves
1		Diced tomatoes - undrained
1		Condensed beef consomme or broth
1		Eight-vegetable juice
1/4 cup	15g / 0.5oz	Gold Medal all-purpose flour

Recipe Instructions

1. Remove excess fat from beef. Heat oil in 10-inch skillet over

medium-high heat. Cook beef in oil about 10 minutes, turning occasionally;

until brown on all sides.

2. Place potatoes, carrots, mushrooms, celery and onion in 4 to 5 quart

slow cooker. Sprinkle with salt, pepper and thyme. Place beef on

vegetables. Pour tomatoes, consomme and vegetable juice over beef.

3. Cover and cook on low heat setting 8 to 10 hours or until beef and

vegetables are tender.

4. Remove beef and vegetables from slow cooker, using slotted spoon; place

on serving platter and keep warm. Skim fat from beef juices in slow cooker

if desired. Remove 1/2 cup of the juices from the slow cooker; mix with

flour until smooth using wire whisk. Gradually stir flour mixture into

remaining juices in slow cooker. Cook on high heat setting about 15

minutes or until thickened. Serve sauce with beef and vegetables.

Nutrition Info:

1 serving = 255 calories

Fat 6g/Cholesterol 75mg/Sofium 880mg/Carbohydrate 24g/Fiber 4g/Protein 32g

MasterCook Formatted by Doug ([email protected]) & posted to

DougsDelights

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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