Cinnamon Buns (3 PTS) Recipe - Cooking Index
3 tablespoons | 45ml | Fat-free margarine - melted (or butter) |
2 teaspoons | 10ml | Honey |
2 teaspoons | 10ml | Molasses |
2 teaspoons | 10ml | Sugar |
1 1/2 teaspoons | 7.5ml | Cinnamon |
5 tablespoons | 75ml | Raisins |
10 | Refrigerated biscuits - One 10 oz. Package |
Preheat oven to 350ºF. Combine margarine or butter, honey, molasses,
cinnamon
and sugar in a 9-inch pie pan; mix well, and spread evenly. Sprinkle
evenly
with raisins. Arrange biscuits on top of topping. Bake 20 minutes until
brown. Remove from oven and let sit one minute. Invert biscuits onto a
serving plate.
Per serving: 136 calories, 4g fat (1g saturated fat), 1g fiber, 0g
cholesterol, 360mg sodium
US Points: 2.9
UK Points: 2.2
Exchanges: 1 Bread, 1 Fat
Source:
ediets.com
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