Chicken Chili Over Corn Muffins (4 PTS) Recipe - Cooking Index
Chicken Chili Over Corn Muffins (4 PTS) Recipe - Cooking Index
| Corn Muffins recipe | ||
| 2 cups | 125g / 4.4oz | Cooked chicken - cut-up |
| 2 | (15 oz each) spicy chili beans - undrained | |
| 1 | (15 oz) tomato sauce | |
| 1 | (about 7 oz) whole kernel corn - drained | |
| 1/2 cup | 73g / 2.6oz | Cheddar cheese - shredded |
| **Corn Muffins** | ||
| 1 | Egg | |
| 1 1/2 cups | 355ml | Original Bisquick |
| 3/4 cup | 46g / 1.6oz | Yellow cornmeal |
| 1/3 cup | 65g / 2.3oz | Sugar |
| 2/3 cup | 157ml | Milk |
| 2 tablespoons | 30ml | Margarine or butter - melted |
Make Corn Muffins. Meanwhile, stir remaining ingredients except cheese in
3-quart saucpan. Heat to boiling; reduce heat to low. Simmer 10 minutes,
stirring occasionally.
For each serving, pour chili over 1 or 2 muffins. Sprinkle with cheese. 6
servings.
Corn Muffins: Heat oven to 400 degrees F. Grease bottoms only of 12 medium
muffin cups, 2 1/2x1 1/4 inches, or line with paper baking cups. Beat egg
slightly; stir in remaining ingredients just until moistened. Fill muffin
cups 3/4 full. Bake 15 to 20 minutes or until golden brown.
High Altitude (3500-6500 ft): No changes.
Success Hint: Warm leftover Corn Muffins in the microwave and serve with
honey for another meal.
Variation: It's easy to make Corn Bread from the same recipe. Grease a
square pan, 8x8x2 inches. Make batter as directed; spread in pan. Bake 20
to
25 minutes or until golden brown.
1 Serving (with 1 Muffin): Calories 205 (Calories from Fat 55); Fat 6g
(Saturated 3g); Cholesterol 35mg; Sodium 950mg; Carbohydrate 28g (Dietary
Fiber 4g); Protein 14g.
%Daily Value: Vitamin A 10%; Vitamin C 10%; Calcium 8%; Iron 14%.
Diet Exchanges: 1 Starch, 1 1/2 Lean Meat, 2 Vegetable.
MC Formatted by Donna ([email protected]); AllPointedRecipes
Source:
Bisquick/Betty Crocker/October 2000 - T(Bake Time:): - 0:20
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