Chicken Chile Verde (3 PTS)

Recipe Ingredients

3 cups	187g / 6.6oz	Cubed cooked chicken
28 oz	795g	Green enchilada sauce (I've used salsa
		And it works great too)
19 oz	539g	Beans - canned your choice,
		Rinsed and drained (black beans or pintos
		Are best)
1 1/4 cups	78g / 2.8oz	Frozen corn
1 cup	62g / 2.2oz	Chopped onions
2		Garlic - minced
1 tablespoon	15ml	Chopped fresh cilantro

Recipe Instructions

Combine all ingredients in Dutch oven or large saucepan; bring to a boil.

Reduce heat, simmer, uncovered, 30 minutes.

MC Formatted & WW Pointed by Mary [[email protected]]10/22/00

Per Serving: 186.41 Cal (14.00% from Fat, 39.00% from Protein, 47.00% from

Carb); 18.30 g Protein; 2.93 g Tot Fat; 0.46 g Sat Fat; 0.53 g Mono Fat;

0.50 g Poly Fat; 22.08 g Carb; 6.77 g Fiber; 46.71 mg Calcium; 1.74 mg

Iron; 680.06 mg Sodium; 1913.37 IU Vit A; 6.10 mg Vit C; 32.34 mg

Cholesterol

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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