Cabbage Roll Soup (4 PTS)

Recipe Ingredients

1 lb	454g / 16oz	Ground round
3 1/2 cups	829ml	Water
2 cups	292g / 10oz	Coarsely chopped green cabbage
1 cup	110g / 3.9oz	Sliced carrot
1/2 cup	55g / 1.9oz	Sliced celery
1/2 cup	31g / 1.1oz	Chopped onion
1/2 teaspoon	2.5ml	Dried dill
1/2 teaspoon	2.5ml	Dried oregano
1/2 teaspoon	2.5ml	Dried basil
1/2 teaspoon	2.5ml	Pepper
3		Beef consomme - undiluted 10.5 ounces per can
2		Diced tomatoes - undrained 14.5 ounces per can
1/2 cup	80g / 2.8oz	Uncooked converted rice

Recipe Instructions

1. Brown meat in a nonstick skillet over medium-high heat; drain well.

Place meat in a 4-quart electric slow cooker; stir in water and next 10

ingredients. Cover; cook on low-heat for 8 hours. Increase heat setting

to high; stir in rice. Cover and cook an additional 30 minutes or until

rice is tender.

Yield: 10 servings (serving size: 1 1/3 cups). Selections: 1 P/M, 1 FR/V,

40 C. Points: 4. Per serving: Calories 178 (29% from fat); protein 14.9

g; fat 5.8 g (sat 2.2 g); carbohydrates 17.3 g; fiber 2.2 g; cholesterol

46 mg; iron 2.4 mg; sodium 776 mg; calcium 48 mg.

Source:
Mr. Paul Newman's, Newman's Own Cookbook

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.