Black Bean Taco Salad (4 PTS)

Recipe Ingredients

30 oz	852g	Black beans - rinsed and drained
2 1/2		Sliced ripe olives - drained
1 1/2 cups	93g / 3.3oz	Chopped seeded tomatoes (about 2 medium)
1/3 cup	48g / 1.7oz	Shredded Cheddar cheese
1/4 cup	15g / 0.5oz	Chopped green onions (2 to 3 medium)
1/4 cup	4g / 0.1oz	Chopped fresh cilantro
2 tablespoons	30ml	Lime juice
1 teaspoon	5ml	Ground cumin
1/4 teaspoon	1.3ml	Pepper
4 cups	584g / 20oz	Chopped spinach (about 6 ounces)

Recipe Instructions

Mix beans, olives, tomatoes, cheese, green onions and cilantro. Mix lime

juice, cumin and pepper; toss with bean mixture. Serve on spinach.

Copyright:

"© General Mills, Inc. 1998."

Per serving: 364 Calories (kcal); 6g Total Fat; (15% calories from fat);

23g

Protein; 57g Carbohydrate; 10mg Cholesterol; 232mg Sodium

Food Exchanges: 3 1/2 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 0

Fruit;

1 Fat; 0 Other Carbohydrates

Shared by: S. May, PointsTowardSuccess

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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