Bell Pepper Nachos (1.5 PTS) Recipe - Cooking Index
1/2 | Orange bell pepper - seeded and cut into | |
6 strips | ||
1/2 | Red bell pepper - seeded and cut into | |
6 strips | ||
1/2 | Yellow bell pepper - seeded and cut into | |
6 strips | ||
3/4 cup | 109g / 3.8oz | Shredded reduced-fat Monterey Jack cheese |
(3 ounces) | ||
2 tablespoons | 30ml | Chopped ripe olives |
1/4 teaspoon | 1.3ml | Crushed red pepper |
Cut bell pepper strips crosswise in half. Arrange close together in
ungreased broilerproof pie pan, 9 × 1 1/4 inches, or round pan, 9 × 1 1/2
inches. Sprinkle with cheese, olives and crushed red pepper.
Set oven control to broil. Broil peppers with tops 3 to 4 inches from heat
about 3 minutes or until cheese is melted.
6 servings (6 strips each)
Copyright:
"© General Mills, Inc. 1998."
Per serving: 47 Calories (kcal); 2g Total Fat; (38% calories from fat); 4g
Protein; 3g Carbohydrate; 5mg Cholesterol; 105mg Sodium
Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates
Shared by: S. May, PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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