Cooking Index - Cooking Recipes & IdeasBell Pepper Nachos (1.5 PTS) Recipe - Cooking Index

Bell Pepper Nachos (1.5 PTS)

Serves: 6 people

Recipe Ingredients

1/2   Orange bell pepper - seeded and cut into
  6 strips
1/2   Red bell pepper - seeded and cut into
  6 strips
1/2   Yellow bell pepper - seeded and cut into
  6 strips
3/4 cup 109g / 3.8ozShredded reduced-fat Monterey Jack cheese
  (3 ounces)
2 tablespoons 30mlChopped ripe olives
1/4 teaspoon 1.3mlCrushed red pepper

Recipe Instructions

Cut bell pepper strips crosswise in half. Arrange close together in

ungreased broilerproof pie pan, 9 × 1 1/4 inches, or round pan, 9 × 1 1/2

inches. Sprinkle with cheese, olives and crushed red pepper.

Set oven control to broil. Broil peppers with tops 3 to 4 inches from heat

about 3 minutes or until cheese is melted.

6 servings (6 strips each)

Copyright:

"© General Mills, Inc. 1998."

Per serving: 47 Calories (kcal); 2g Total Fat; (38% calories from fat); 4g

Protein; 3g Carbohydrate; 5mg Cholesterol; 105mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 0

Fat; 0 Other Carbohydrates

Shared by: S. May, PointsTowardSuccess

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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