Beef in Creamy Mushroom Sauce (5 PTS) Recipe - Cooking Index
2 tablespoons | 30ml | Cornstarch |
1 cup | 237ml | Water |
1 lb | 454g / 16oz | Lean beef boneless sirloin steak - about 1/2 inch |
Thick | ||
1 | Onion - chopped (about 1/4 (small) | |
Cup) | ||
1 | Garlic - crushed | |
1/4 teaspoon | 1.3ml | Salt |
1/8 teaspoon | 0.6ml | Pepper |
1 teaspoon | 5ml | Red bell pepper - cut into bite-size (medium) |
Pieces | ||
3 cups | 711ml | Sliced mushrooms (about 8 ounces) |
1/4 cup | 59ml | Brandy |
OR | ||
1/4 cup | 59ml | Water |
1 teaspoon | 5ml | Low-sodium beef bouillon granules |
2 tablespoons | 30ml | Nonfat sour cream |
3 tablespoons | 45ml | Chopped fresh chives |
3 cups | 711ml | Hot cooked mostaccioli |
Stir cornstarch into water; set aside. Trim fat from beef steak. Cut beef
into thin strips, about 1 1/2 × 1/2 inch.
Spray 10-inch skillet with nonstick cooking spray; heat over medium-high
heat. Cook onion, garlic, salt and pepper in skillet about 3 minutes,
stirring frequently, until onion is tender. Stir in beef and bell pepper.
Cook about 4 minutes, stirring frequently until beef is no longer pink.
Stir
in mushrooms.
Add brandy to skillet; sprinkle bouillon granules over beef mixture. Heat
to
boiling; reduce heat. Cover and simmer 1 minute. Stir in sour cream. Stir
in
cornstarch mixture. Cook over medium-high heat about 2 minutes, stirring
frequently, until thickened. Stir in chives. Serve over mostaccioli.
Description:
"Choose this meal when you're in the mood for hearty comfort food."
Copyright:
"© General Mills, Inc. 1998."
Per serving: 229 Calories (kcal); 4g Total Fat; (15% calories from fat);
20g
Protein; 28g Carbohydrate; 44mg Cholesterol; 196mg Sodium
Food Exchanges: 1 1/2 Grain(Starch); 2 Lean Meat; 1 Vegetable; 0 Fruit; 0
Fat; 0 Other Carbohydrates
Shared by: S. May, PointsTowardSuccess
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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