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Baked Brown Bread (1.5 points) Recipe - Cooking Index

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Baked Brown Bread (1.5 points)

Serves: 24 people

Recipe Ingredients

3/4 cup 177mlPlain nonfat yogurt
1/4 cup 59mlReduced-fat sour cream
1 cup 237mlUnsweetened grape juice
1/4 cup 82g / 2.9ozReduced-calorie maple-flavored syrup
1 cup 62g / 2.2ozStone-ground or degerminated cornmeal
1 cup 62g / 2.2ozAll-purpose flour
1 cup 62g / 2.2ozRye flour
2 teaspoons 10mlGrated orange peel
1 teaspoon 5mlBaking powder
1 teaspoon 5mlBaking soda
1 teaspoon 5mlGround cinnamon
1/2 teaspoon 2.5mlSalt
1 tablespoon 15mlFrozen (thawed) apple juice concentrate

Recipe Instructions

Heat oven to 350º. Spray loaf pan, 9 × 5 × 3 or 8 1/2 × 4 1/2 × 2 1/2 inches, with nonstick cooking spray. Mix yogurt, sour cream, grape juice and maple syrup in large bowl. Stir in remaining ingredients except apple juice concentrate. Spread in pan.

Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Remove from pan. Brush with apple juice concentrate. Cool completely on wire rack before slicing.

Dietary Information:

Per serving: 72 Calories (kcal); trace Total Fat; (3% calories from fat); 2g Protein; 15g Carbohydrate; trace Cholesterol; 129mg Sodium Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; Other Carbohydrates

Source:
Mr. Paul Newman's, Newman's Own Cookbook

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