Apple Beet Salad (3.5 PTS) Recipe - Cooking Index
4 | Granny Smith apples - peeled, cored, and sliced | |
16 oz | 454g | Julienne beets - drained |
1/2 cup | 118ml | Sliced radishes |
1/4 cup | 15g / 0.5oz | Diagonally sliced green onions |
1/4 cup | 59ml | Vinegar |
1/4 cup | 59ml | Olive oil |
1 teaspoon | 5ml | Sugar |
1/4 teaspoon | 1.3ml | Ground allspice |
Salt and pepper to taste | ||
1 | Hot sauce (optional) |
In large bowl, combine apples, beets, radishes, and green onions. In small bowl, vinegar, olive oil, sugar, allspice, salt, pepper, and, if desired, hot sauce; pour over apple mixture and toss well. Cover and refrigerate at least 1 hour before serving.
Nutrition information per serving protein: 1g; fat: 9g; carbohydrate: 27g; fiber: 5g; sodium: 158mg; cholesterol: 0; calories: 187.
Source:
Mr. Paul Newman's, Newman's Own Cookbook
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