Salad Bar Pizza

Recipe Ingredients

2		Prepared 9-inch deep-dish
		- whole-wheat crusts
1 lb	454g / 16oz	Cut-up fresh vegetables- (broccoli buds
		Cauliflower florets - red and
		- yellow bell pepper
1		-- sliced red onion,
		- julienne carrots)
2 teaspoons	10ml	Olive oil
1/4 cup	59ml	Water
3		Garlic - minced
2 cups	474ml	Plain tomato sauce
		Salt and coarse-ground black
		- pepper
1 tablespoon	15ml	Fresh basil leaves - (or 1
		- teaspoon dried)
1 tablespoon	15ml	Fresh oregano leaves - (or 1
		- teaspoon dried)
2 cups	474ml	Shredded skim-milk
		- mozzarella cheese
4 tablespoons	60ml	Grated parmesan cheese

Recipe Instructions

Preheat oven to 425F

Have crusts ready to fill. Combine the vegetables with the oil, water, and garlic in a nonstick skillet over medium-low heat. Cook, uncovered, stirring occasionally, until water evaporates, about 5 minutes. Spoon tomato sauce over crusts.

Arrange vegetables evenly over sauce. Season to taste with salt and pepper and sprinkle with herbs. Top with the cheeses. Bake on bottom shelf of oven for 20 to 25 minutes.

Makes two 9-inch deep-dish pizzas.

Source:
MODERN MATURITY: Feb/March 1990

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