Cheesy Chicken Rolls Recipe - Cooking Index
1/2 cup | 118ml | Shredded lo-fat mozzarella |
1 | Sliced mushrooms - drain | |
1/4 cup | 59ml | Plain low-fat yogurt |
1 tablespoon | 15ml | Snipped chives |
1 tablespoon | 15ml | Snipped parsley |
1 tablespoon | 15ml | Chopped pimento |
1 tablespoon | 15ml | Chicken breast halves * (medium) |
1 tablespoon | 15ml | Fine dry bread crumbs |
1/8 teaspoon | 0.6ml | Paprika |
1 tablespoon | 15ml | Plain low-fat yogurt |
* 4 med (12 oz total) boned skinless chicken breast halves For filling, in a small bowl combine cheese, mushrooms, the 1/4 c yogurt, chives, parsley, and pimento.
Place 1 chicken breast half, boned side up, between 2 pieces of clear plastic wrap. Working from the center to the edges, pound lightly with a meat mallet to 1/8" thickness. Remove plastic wrap. Repeat with remaining chicken. Sprinkle lightly with salt and pepper.
Spread some of the filling on each chicken breast half. Fold in the sides and roll up. Arrange rolls seam side down in a 10x6x2" baking dish.
Combine bread crumbs and paprika. Brush chicken with the 1 Tbspn yogurt; sprinkle with crumb mixture. Bake in 350F. oven for 20-25 minutes or until chicken is tender and no longer pink.
Source:
Readers Digest Cook Now, Serve Later, 1989
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