Fiddlehead Ferns Recipe - Cooking Index
1 lb | 454g / 16oz | Fiddlehead ferns - tightly closed |
(not slimy, with brown or open leaves) | ||
2 | Boiling water | |
1 teaspoon | 5ml | Salt |
Ice water | ||
4 tablespoons | 60ml | Butter |
1 tablespoon | 15ml | Fresh lemon juice |
1/2 teaspoon | 2.5ml | Salt |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
Clean the fiddleheads by snipping off the tough 1/8-inch at the bottom and any stray coarse tips visible. Wash the ferns in cold water. Bring 2 quarts water to a boil and add a teaspoon salt. Add the fiddleheads to the boiling water, return to the boil and cook for 2 to 3 minutes or just until tender. Drain the boiling water and refresh the ferns in ice water. Drain and pat dry the ferns.
In a large saute pan, heat the butter over medium heat. As the butter begins to bubble, add the dry, blanched fiddleheads and saute for 2 minutes. Add the lemon, season with salt and pepper and serve immediately.
This recipe yields 4 to 6 servings.
Source:
MICHAEL'S PLACE with Michael Lomonaco - From the TV FOOD NETWORK - (Show # ML-1C01 broadcast 03-30-1998) - Downloaded from their Web-Site - http://www.foodtv.com
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