Caribbean Jerk Marinade Recipe - Cooking Index
3 | Jalapeno chiles - stems and seeds removed | |
2 tablespoons | 30ml | Chopped green onions |
3 teaspoons | 15ml | Allspice |
1/2 teaspoon | 2.5ml | Cinnamon |
1/2 teaspoon | 2.5ml | Nutmeg |
1/4 teaspoon | 1.3ml | Salt |
2 tablespoons | 30ml | Water |
1 tablespoon | 15ml | Honey |
4 teaspoons | 20ml | Fresh lime juice |
1 teaspoon | 5ml | Steak sauce |
In blender container, combine all ingredients; blend until smooth. Pour mixture over pork cutlets, pork tenderloin, boneless skinless chicken breast halves, or chicken or pork cubes for kabobs. Let stand at room temperature for 15 minutes to marinate. Makes 1/3 cup--enough for 4 servings of meat.
Source:
Fast and Healthy July/August 1997
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