Lamb Meatballs, Persian Style Recipe - Cooking Index
| 3/4 cup | 177ml | Bulgar wheat - fine ground |
| 2 cups | 474ml | Boiling water |
| 2 lbs | 908g / 32oz | Lamb stew meat - ground fine |
| 1/2 cup | 31g / 1.1oz | Finely chopped yellow onion |
| 1/2 cup | 118ml | Pine nuts |
| 3 tablespoons | 45ml | Olive oil |
| 2 | Eggs - beaten | |
| 1 teaspoon | 5ml | Ground coriander |
| 2 teaspoons | 10ml | Ground cumin |
| 3 tablespoons | 45ml | Lemon juice |
| 2 tablespoons | 30ml | Ground fresh dill |
| 1 tablespoon | 15ml | Chopped fresh mint |
| 1/2 teaspoon | 2.5ml | Salt |
| Ground pepper to taste |
1. In a small bowl allow the bulgar to soak in the boiling water for 1/2 hour. Drain well.
2. In a large bowl combine the meatball ingredients, including the drained bulgar, and mix very well. Form into 1-1/2 inch balls and place on a baking sheet. (Keep your hands damp with a little water to facilitate forming the meatballs).
3. Bake 20 minutes in a pre-heated 375øF oven, or until just cooked through.
Source:
Jeff Smith "The Frugal Gourmet"
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