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Kookoo Sabzi - Vegetable Souffle

Cuisine: Iranian
Type: Vegetables
Serves: 1 people

Recipe Ingredients

8   Eggs
1 teaspoon 5mlSpoon white flour
1   Table spoon red currants - (zershk)
1/3 cup 48g / 1.7ozFinely chopped walnuts - (gerdoo)
1 teaspoon 5mlSpoon salt.
1/4 teaspoon 1.3mlSpoon black pepper
1/4 cup 59mlCooking oil or butter
1/2 cup 73g / 2.6ozFinely chopped fresh chives/scallion (tarreh/piAzcheh) st
2 cups 292g / 10ozFinely chopped fresh parsely - (jafaree)
1/2 cup 118mlFresh coriander - (gheshneez) or 2 tablespoon dried c
1/4 cup 59mlFresh or dried dill weed - (sheveed)
1/2   Table spoon dried fenugreek - (shanbelileh)

Recipe Instructions

Soak the currants in cold water for 15 minutes before cooking. Drain before adding them in.

In a bowl add the eggs, 1/2 of the cooking oil and all other ingredients, with the exception of fresh and dried vegetables. Beat it with a fork until the ingredients have been mixed well.

Add the vegetables, and stir the mixture until the vegetables have blended in (do not beat it any longer due to the delicate nature of fresh vegetables).

Put the oven setting to bake at 250 degrees (F). Pour the remainder of the cooking oil in an oven safe dish. Pour the vegetable mixture in the dish. Bake at this setting for about 40-45 minutes. You may cover the dish with aluminum foil at the beginning to prevent over-drying of the top crust. Remove the foil half way during the baking process.

Cut in square pieces before serving.

Makes 3-6 servings

Source:
Mrs. Soheila Amiri

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