Falafel Recipe - Cooking Index
Falafel Recipe - Cooking Index
This dish is a favorite among Arab immigrants. Falafel or "ta'amia" are patties made from dried beans, splendidly spiced, deep-fried, then eaten as a snack. These are traditionally served as a meat substitute and make a great sandwich.
Cuisine: Iranian, Saudi Arabian| 1 cup | 160g / 5.6oz | Dried garbanzo beans - see * note |
| 1 cup | 160g / 5.6oz | Dried shelled fava beans - see * note |
| 1/2 cup | 31g / 1.1oz | Finely chopped yellow onions |
| 3 | Garlic cloves - peeled and crushed | |
| 1 cup | 237ml | Water |
| 1/2 cup | 55g / 1.9oz | Sesame seeds |
| 1/4 cup | 15g / 0.5oz | Garbanzo flour |
| 1/4 cup | 59ml | Fine bulgur |
| 1/4 cup | 36g / 1.3oz | Parsley - finely-chopped |
| 3/4 tablespoon | 11ml | Salt |
| 2 teaspoons | 10ml | Ground cumin |
| 2 teaspoons | 10ml | Ground coriander |
| 2 teaspoons | 10ml | Baking powder |
| 1/2 teaspoon | 2.5ml | Cayenne pepper |
| 1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
| Oil - for deep-frying |
* Note: Soaked in water to cover overnight and drained.
Run the drained garbanzo beans and fava beans through the fine blade on your meat grinder or in your food processor. Blend in all the remaining ingredients and let the mixture stand for 1 hour.
Form into little patties 1/3-inch thick and 1 1/2-inches round. Or you can form them into balls the size of walnuts.
Deep-fry in 375 degree oil until toasty brown and crunchy on the outside, about 4 minutes. This recipe makes about 24 patties, enough for 6 sandwiches.
Source:
Jeff Smith
Average rating:
6.5 (4 votes)
Submit your rating:
Click a star to rate this recipe.