Cooking Index - Cooking Recipes & IdeasWest Indian Bean Dip Recipe - Cooking Index

West Indian Bean Dip

Type: Meat, Vegetables
Courses: Starters and appetizers
Serves: 1 people

Recipe Ingredients

6   Bacon
1 1/2 cups 93g / 3.3ozFinely chopped onion
2 tablespoons 30mlMinced garlic
1 tablespoon 15mlChili powder
1 tablespoon 15mlGround cumin
2   Cannellini or other white - rinsed and drained beans
1 cup 146g / 5.1ozGrated Monterey Jack cheese
1/2 cup 118mlSour cream or plain yogurt
1 tablespoon 15mlFresh lemon or lime juice - or to taste
  Cayenne - to taste
  Tortilla chips - assorted crudites, for accompaniment

Recipe Instructions

In a large skillet cook bacon over moderately low heat, stirring, until crisp. Transfer bacon to paper towels and pour off all but 2 tablespoons fat. In the reserved fat cook onion and garlic with salt and pepper to taste over moderately low heat, stirring, until softened and pale golden. Add chili powder and cumin and cook, stirring, 1 minute. Add beans and cook, stirring, 5 minutes.

In a food processor puree bean mixture with all remaining ingredients except bacon until smooth and transfer to a bowl. Crumble bacon and stir into dip with salt and pepper to taste. Dip may be made one day ahead and chilled, covered. Bring dip to room temperature before serving. Serve with tortilla chips or crudites.

Makes 4 cups.

Source:
The Golden Lemon, St. Kitts BWI

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