Spicy Black Bean Dip

Recipe Ingredients

1		Black beans - undrained
1 teaspoon	5ml	Ground cumin
1 teaspoon	5ml	Chili powder
1/4 teaspoon	1.3ml	Dried oregano
1/4 teaspoon	1.3ml	Garlic salt
1/8 teaspoon	0.6ml	Cayenne - or to taste
1 cup	62g / 2.2oz	Chopped tomatoes
		Pita chips - bagel chips or tortilla chips

Recipe Instructions

1. Drain beans, reserving 2 tablespoons liquid. Rinse and drain beans. Combine beans, reserved liquid, Cumin, Chili Powder, Oregano, Garlic Salt and Red Pepper in blender or food processor. Cover and process until beans are coarsely chopped.

2. Transfer mixture to a small saucepan; cook over medium-low heat 5 minutes, stirring occasionally. Add tomatoes and cook 5 minutes, stirring occasionally. Serve with pita chips, bagel chips or tortilla chips.

Makes 1 1/2 cups.

Source:
McCormick/Schilling Website

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