Turkey & Bean Tacos Recipe - Cooking Index
10 | Taco shells | |
1/2 teaspoon | 2.5ml | Olive oil |
2 cups | 125g / 4.4oz | Turkey light meat - skinless, cooked and cubed |
1/2 cup | 31g / 1.1oz | Onions - chopped |
1/2 cup | 73g / 2.6oz | Bell peppers - chopped |
8 oz | 227g | Fat-free refried beans |
1/4 cup | 59ml | Fat-free sour cream |
1 teaspoon | 5ml | Chile powder |
1/8 teaspoon | 0.6ml | Garlic powder |
1 cup | 146g / 5.1oz | Fat-free cheddar cheese - shredded |
Warm taco shells according to package directions. In a skillet, heat oil over medium heat. Add turkey, onions, and bell peppers. Cook until turkey is no longer pink and vegetables are tender. Stir in refried beans, sour cream, chile powder, and garlic powder. Cook over low heat, stirring constantly until heated through. Spoon mixture into warm shells. Sprinkle with cheese.
Source:
Old El Paso, Sun Country Mexican Cookbook
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