Cooking Index - Cooking Recipes & IdeasMockamole Recipe - Cooking Index


Cuisine: Mexican
Courses: Starters and appetizers
Serves: 1 people

Recipe Ingredients

1   Avocado - ripe
1   Silken - (creamy) tofu
5 tablespoons 75mlFresh lemon juice
2 tablespoons 30mlGarlic cloves (small)
1/2 teaspoon 2.5mlSalt
  Tabasco or other hot pepper
2 tablespoons 30mlFresh parsley leaves

Recipe Instructions

Recipe by: Felicia Pickering

Cut the avocado in half, remove the pit, and scoop out the flesh, placing it in a blender or a food processor bowl. Crumble in the tofu. Add the rest of the ingredients, and process until smooth and creamy. You may need to scrape the sides of the container and/or add a tablespoon or two of water. Taste, and add more salt or hot pepper sauce if needed. Serve chilled or at room temperature.

Tasty as a dip for crudites, a side dish for a Mexican meal, a stuffing for pita, or a topping for burritos.

Mockamole will keep in the refrigerator, covered, for 2 or 3 days. To prevent discoloration, make an airtight seal with plastic wrap lightly pressed onto the top of the mockamole

Weight Watchers Magazine October 1996


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