Bean-And-Roasted Red Pepper Dip Recipe - Cooking Index
1 teaspoon | 5ml | Extra-virgin olive oil |
1 cup | 62g / 2.2oz | Chopped onion |
2 tablespoons | 30ml | Chopped fresh basil |
1 | Pinto beans - drained | |
3/4 cup | 177ml | Thinly sliced roasted red bell pepper - drained |
Pita chips |
Heat oil in a medium nonstick skillet over medium heat.
Add onion; Saute 4 minutes or until tender.
Add basil and beans; cook over low heat 5 minutes, stirring frequently.
Partially mash beans. Stir in bell pepper.
Yield:10-2-1/2 cup servings (serving size: 1/4 cup).
Source:
Cooking Light, June 1994, page 76
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.