Szechuan Stir Fry - 2

Recipe Ingredients

1 tablespoon	15ml	Cornstarch
3 tablespoons	45ml	Dry sherry
1/2 cup	118ml	Oyster sauce
1/4 cup	59ml	Water
1/2 teaspoon	2.5ml	Red pepper flakes - crushed
2 tablespoons	30ml	Oil - * see note
1 tablespoon	15ml	Ginger root - minced
1		Garlic clove - crushed
1 lb	454g / 16oz	Broccoli stalks - sliced
		And flowerettes
2		Celery stalks - diagonally cut
1/4 cup	36g / 1.3oz	Water chestnuts - canned, chopped
6		Green onions - diagonally cut
1		Green bell pepper - julienne
1		Red bell pepper - julienne
2 cups	125g / 4.4oz	Cooked beef - cut in 1 x 3" slice

Recipe Instructions

* Use your choice of oils, or use canola or peanut oil with dash of sesame oil added.

Prepare all vegetables and meat before beginning to cook this recipe. In small bowl, combine sherry, oyster sauce, water, pepper flakes and the cornstarch. Mix well.

1. Heat pan over medium heat and add the oil.

2. Stir in ginger and garlic and stir-fry one minute.

3. Add broccoli; stir-fry 3 minutes.

4. Add red and green peppers, celery and green onions; stir-fry 3 minutes.

5. Add sherry-cornstarch mixture and the cooked beef; stir-fry 3 minutes.

6. Add the water chestnuts and stir-fry one minute more.

Source:
Jo Merrill

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