Sesame Chicken - 5 Recipe - Cooking Index
3/4 lb | 340g / 11oz | Chicken breasts |
Skinless and | ||
Boneless | ||
3 tablespoons | 45ml | Flour |
2 tablespoons | 30ml | Sesame seeds |
1 tablespoon | 15ml | Soy sauce |
1/2 teaspoon | 2.5ml | Peanut oil |
1 tablespoon | 15ml | Maple syrup |
Red lettuce leaves | ||
1 tablespoon | 15ml | Dry sherry |
1 tablespoon | 15ml | Tomato - ripe (large) |
1 teaspoon | 5ml | Fresh ginger - chopped |
Pepper to taste | ||
1/2 teaspoon | 2.5ml | Chinese five spice - powder |
Preheat oven to 350F.
Cut chicken into pieces about 1 by 2 inches. Mix soy sauce, maple syrup, sherry, ginger and Chinese Five Spice together.
Add chicken and marinate 20 minutes, turning once. Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
Drain chicken, reserving marinade. Dredge chicken in flour seasoned with a little salt and pepper. Shake off any excess. Heat oil in a non-stick skillet.
Add chicken and brown, about 1 minute per side. Spoon marinade over chicken. j Reduce heat and saute another minute, or until chicken is cooked through.
Remove from heat and roll chicken in sesame seeds. Wash and dry lettuce leaves. Line a serving plate with leaves, and spoon chicken on top.
Cut tomato into wedges and use to garnish plate.
Source:
Jemmy's Wok, Mill Creek, Washington
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