Oriental Spicy Orange Beef Recipe - Cooking Index
1 lb | 454g / 16oz | Beef flank or round steak |
1 cup | 237ml | Cool beef broth |
2 tablespoons | 30ml | Corn oil |
1/4 cup | 59ml | Soy sauce |
1/4 cup | 59ml | Slivered orange peel |
1/4 cup | 59ml | Dry sherry |
10 | Minced garlic | |
1/4 cup | 59ml | Orange marmalade |
1/2 teaspoon | 2.5ml | Ground ginger |
1/2 teaspoon | 2.5ml | Crushed dried red pepper |
2 tablespoons | 30ml | Corn starch |
In Wok medium heat oil: Add meat 1/3 at a time.
Stir fry 3 minutes or until browned. Return all beef to Wok.
Add: peel, garlic and ginger. Stir fry 1 minute.
Stir together: corn starch, beef broth, soy sauce, sherry, marmalade and pepper. Stir into beef.
Stirring constantly, bring to boil over medium heat. Boil 1 minute.
Serve over rice.
Source:
Jo Anne Merrill
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