Cooking Index - Cooking Recipes & IdeasChicken Velvet Recipe - Cooking Index

Chicken Velvet

Cuisine: Chinese
Type: Cheese, Chicken, Eggs, Poultry
Courses: Starters and appetizers
Serves: 4 people

Recipe Ingredients

1/2 cup 31g / 1.1ozRaw chicken breast meat - minced
1 teaspoon 5mlCorn starch
1/4 cup 59mlWater
4   Egg whites
2 tablespoons 30mlOil

Recipe Instructions

1. Mince chicken very finely. Add corn starch and salt to minced chicken. mix. Carefully add water to minced chicken mixture a few drops at a time until it is absorbed.

2. Beat egg whites until very stiff. Carefully fold chicken mixture into egg whites.

3. Place 2 tablespoons oil in wok. Heat wok up under low medium heat for about 2 minutes. Carefully pat egg white mixture into the wok.

4. Reduce heat to low setting. Cook, uncovered, in wok about 15 minutes until omelet is set. Carefully loosen omelet, flip to reverse side and cook a further 10 minutes. Remove to a serving platter.

NOTE: If desired, omelet may be served with gravy from next recipe.

Jeff Smith


Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.