WW Spicy Turkey Chili

Recipe Ingredients

7 oz	198g	Turkey - ground
1/2 cup	31g / 1.1oz	Onion - chopped
1 cup	62g / 2.2oz	Italian tomatoes; canned - drained, seeded & chopped
1/2 cup	118ml	Tomato sauce
1/2 cup	118ml	- water
2 teaspoons	10ml	Chili powder
1 teaspoon	5ml	Worcestershire sauce
1 teaspoon	5ml	White wine vinegar
1		Bay leaf
1/4 teaspoon	1.3ml	Salt
1/4 teaspoon	1.3ml	Garlic powder
1/8 teaspoon	0.6ml	Cinnamon
1/8 teaspoon	0.6ml	Allspice
1/8 teaspoon	0.6ml	Red pepper - crushed

Recipe Instructions

1. Spray 3-quart saucepan with nonstick spray and heat over medium-high heat; add turkey and onion and, using back of a wooden spoon to crumble meat, cook, stirring occasionally, until turkey is browned, about 5 minutes.

2. Add remaining ingredients and stir well to combine. Reduce heat to low and let simmer, stirring occasionally, until chili is thick, about 25 to 30 minutes. Remove bay leaf before serving. May be frozen for future use--just thaw and reheat.

Source:
Dave Alban

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