Roomie's Low Fat Vegetarian Chili Recipe - Cooking Index
1 teaspoon | 5ml | Olive oil |
2 teaspoons | 10ml | Onions (medium) |
2 | Garlic - minced | |
56 oz | 1591g | Canned tomatoes or 3lb fresh |
15 1/2 oz | 440g | Red kidney beans |
15 oz | 426g | White kidney beans |
15 oz | 426g | Chickpeas |
1 1/2 cups | 165g / 5.8oz | Chopped celery |
1 | Green pepper - chopped | |
3 tablespoons | 45ml | Lime or 2 T lemon juice |
1 tablespoon | 15ml | Chili powder |
1 1/2 teaspoons | 7.5ml | Oregano |
1 1/2 teaspoons | 7.5ml | Cumin |
1/4 teaspoon | 1.3ml | Cinnamon |
12 oz | 340g | Light beer |
Dry roasted peanuts | ||
Cheddar cheese |
1. In a large pot, heat oil and saute onions and garlic until soft.
2. Add all ingredients except beer, peanuts and cheddar cheese. Cover and simmer 1 1/2 hours.
3. Add beer and simmer uncovered for 30 minutes.
4. Add handful of peanuts and sprinkle cheese on each serving.
Source:
John Thorne Sep/Oct Chile Pepper Magazine
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